School: MacArthur K-8 University Academy
Teacher: Girty-Andrews
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The practice of mindfulness is essential to living a happy, responsible, and productive life. I am embarking on teaching mindfulness to my fabulous 4th grade students this year. As part of our practice of mindfulness, I am creating a calm and quiet space near our classroom called the Zen Den. Our mascot is the wolf, so we will have this special spot, the Zen Den, for our young wolves to take a break, take some deep breaths, and recenter themselves whenever they might need to do so. Our space needs a comfortable chair, soothing lights, a sound machine (for calming nature sounds), and a comfy rug. Any monies grated will be used to create our Zen Den.
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